“Complexity opens doors in movement. The stronger your foundation the more complex the structure that can be built upon it. Agatsu gives you the tools to build a foundation with limitless potential.”
Further your practice with the Agatsu Level 2 Joint Mobility & Movement Program. Our level 2 courses are designed to help you reach your personal and professional goals. Building on the movement fundamentals taught at level 1, you will develop greater complexity and control as we take you through advanced drills, progressions and regressions.
Some topics include:
-Front and Back Levers
-Bar muscle ups
-Muscle Up to Front Rolls on Rings
-Elbow Levers
-Advanced Single Leg Strength & Balance Training
-Bridge Drop Back & Back Walk Overs
-Handstand Push Ups
-One Arm Handstands
-Advanced Locomotion & Joint Preparation
-Specific Programming Lecture
Pre-requisites for this course are valid Agatsu Upper & Lower Body Mobility & Movement Certifications Level 1. Passing grade: All who attend the complete course will receive a certificate of participation and cecs. In order to receive full certification you must submit 2 case studies within 12 months of completeing the course.
