5 day intensive that will change how you train forever Join us in Montreal Quebec for 5 days of training at the Agatsu Academy. Follow our weekly routine and train as we train to develop greater strength, speed, endurance, flexibility, mobility, power and balance. Receive personal programming tips that will help you develop your skills and deepen your personal practice.
***Please purchase your Joint Mobility workbook directly from our online store.*** If Selecting Partial Payments your 2nd Partial Payment will be due Sept 16, 2015
Schedule:
Fri, Sun & Mon 10am-5pm
Sat & Tues- 9:30am-4pm
Some Topics Include:
- Joint Mobility & Movement UPPER & LOWER BODY -Level 1 Certifications
- Gymnastics
- Weight Lifting
- Handbalancing
- Indian Clubs
- Breathing Techniques
- Fasical Stretching
Intensives are limited to a max of 10 participants. Multiple training sessions are included each day as well as time for rest, recovery and seeing the sights of Montreal. For more information contact us with subject heading "Intensive"
